Phobias

Phobia is a type of disorder in which a person experiences excessive fear of objects or situations. It is similar to anxiety but is connected to something specific. The people who suffer from a phobia, know that they are suffering from unreasonable fear but they cannot do anything about it. These can interfere with work, school, and at times even personal relationships. When you are aware that you or your loved one is suffering from a phobia you should consult a therapist at the earliest. As it's earlier treated the better results you get.

Phobia is caused due to genetic or environmental factors that suddenly came up in life. Children who grow up with a person suffering from a phobia can also develop it. Sometimes abuse and depression also result in phobia. Sudden physical injury or currently occurring medical conditions can lead to phobias. If it becomes serious can lead to schizophrenia, hallucinations, paranoia, etc. They constantly have a feeling of a panic attack.

Some examples of phobias are:

• Social Phobia- Doing something in the presence of other people
• Agoraphobia – Fear of places or situations nothing but also known as the fear of open spaces
• Claustrophobia – Fear of closed places eg. Can't ride in cars or go in elevators
• Dentophobia- Fear of dentist or dental procedures
• Cynophobia- Fear of dogs
• Nyctophobia- Fear of nighttime or darkness
• Acrophobia- Fear of height
• Arachnophobia- Fear of spiders or creepy things

SYMPTOMS OF PHOBIAS:

• The most common symptom is a Panic attack
• Shortness of breath
• Elevated blood pressures
• Trembling and shaking
• Sweating
• Dizziness
• Chest pain or tightness
• Unable to speak or speak faster
• Racing heartbeat
• Nausea

Treatment:

The treatment involves therapeutic techniques, support of the family by making them aware of the measures, and meditation. The combination of all helps to treat the person and bring him out of that. The treatment helps you to learn how to manage your fears and lead a fulfilling and productive life.